Success: Willie and Angela Gillis have lost 300lbs and nearly 200lbs, respectively, since they started their weight loss journey in January 2011. The couple is pictured before (left) their weight loss and after (right)
Angela, 34, developed a passion for jogging, and she encouraged Willie, 35, to join a running club with her
She has lost nearly 200lbs and has run 34 marathons, while Willie, 35, has shed 300lbs and run two marathons and more than 30 half marathons
Story after the cut ... Willie and Angela Gillis, from Beaumont, Texas, vowed to lose weight after the birth of their goddaughter
The couple started by swapping fast-food for home cooked meals and walking just five minutes a day on the treadmill
Angela's goal is to run a marathon in all 50 states
Harsh reality: Willie, who weighed
492lbs at his heaviest, said he was inspired to lose weight after the
birth of his goddaughter. He feared that if he didn't get his weight
under control he wouldn't live to see her turn five
Fitness fanatics: The couple from Beaumont, Texas are pictured doing push-ups together at the gym
Angela,
who weighed 338lbs at the time, started her weight loss journey with
Willie on January 6, 2011 during their first year of marriage.
Willie
and Angela used to be active, but they stopped focusing on fitness
after they became consumed with work and the stresses of every day life.
In
order to lose weight, the couple started by slowly changing their
habits, walking on treadmills at the gym for five to 10 minutes a day
and swapping fast-food with healthier meals they cooked at home.
Instead
of relying on a personal trainer or nutritionist to help them navigate
their weight loss, they signed up for the Lose It! app, which allowed
them to track their calorie-intake and workouts.
Weight loss
winners: Willie and Angela started by walking on treadmills just five
to 10 minutes a day. Angela developed a passion for jogging and they
eventually started running races together
Bad habits: The couple, who are pictured on their wedding day, used to eat fast-food and drink soda before their weight loss
Small changes: In addition to their newfound love of running, the couple swapped fast-food for healthy home cooked meals
After their walks on the treadmill became a daily routine, Angela started jogging and eventually joined a running club.
Two
years after she started trying to lose weight, Angela signed up for her
first marathon in Willie's hometown of Memphis, Tennessee, while he
signed up for his first half-marathon.
The
couple drove eight hours to Memphis after a winter storm caused their
flights to be canceled just a few days before the race.
However, when they arrived, they were devastated to learn that their races had been canceled as well.
Feeling proud: Willie has run two marathons and more than 30 half-marathons over the course of three years
Happy day: Willie and Angela are pictured posed in a pumpkin patch after shedding a combined total of nearly 500lbs
Passionate
runner: Angela, who once weighed 338lbs (left), has run 34 marathons.
Her goal is to complete a marathon in all 50 states
Willie
and Angela were so determined to reach their goals that they ran their
miles around his neighborhood. After Willie completed his 13.1 miles, he
followed Angela around in a car while she ran all 26.2 miles.
Over
the course of five years, Willie lost and kept off 300lbs while Angela
has shed nearly 200lbs and developed a passion for running marathons.
Angela
has completed 34 marathons and ultra marathons so far, and she is now a
cycling instructor as the gym where she started walking on the
treadmill five years ago.
Free nutrition tracker: After they
vowed to lose weight, Willie and Angela signed up the Lose It! app,
which allows users to track their calories
Support system: 'We didn't want to
give up on our ourselves or each other, and that's what carried us
through,' they said of losing weight together
Sharing her story: Angela blogs about their weight loss and fitness goals on her website We Beat Fat
She also blogs about her weight loss and her current goal to run a marathon in all 50 states on her website We Beat Fat.
Meanwhile, Willie has completed two marathons and more than 30 half-marathons since he vowed to get healthy.
'There
were moments when it was hard, but we were fully committed,' hey said.
'From day one, there was no backslide, there was no "we're not doing
this anymore" or "we can't do this", and I think a lot of that is
because we were going through it together.
'We
didn't want to give up on our ourselves or each other, and that's what
carried us through. I know that together we can overcome anything.'
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